The Quandry of Duality and the Magic In Between

The Duality We Are Experiencing Looking at the state of the world and the divisiveness that seems ever increasing, there is a need to discuss the concept of duality, and more integrally, how we play a role in shaping our reality. For starters,…

A Balanced and Equanimous Mind

There are times when life can be really tough and seems to slow down to intensify the pain. Then there are times when life can be really great and just flows freely on by. In this dualistic dimension we find ourselves in, what…

The Millennial Mindset – A perspective

There’s been a lot in the media lately pertaining to older generations trying to understand or having certain opinions about those of the Millennial generation. A common you find is that we are lazy, don’t want to work for anything, that they are…

Being the Peace You Seek – Revisited

A famous quote attributed to Gandhi is “Be the change you wish to see in the world.” There are many different versions of this saying floating around out there, and the original quote is actually closer to a paragraph than a bumper sticker…

Re-defining Enlightenment

The other day I read a statistic that stated that Millennials are now the largest demographic that has ever existed in America, defining them as being between the ages of 18 and 34. Being that I am going to be turning 34 in a little…

The 3 Selves

When you start to get into the realms of higher consciousness, you begin to realize that our consciousness exists on three levels. This gets back to the triad motif found in spiritual teachings and religions throughout civilization, as noted by Carl Jung to…

The Importance of Meditation

Meditation teaches you to control your thoughts. Control your thoughts and you can control your reality.

Awareness

“It’s not about what you do, it’s just about being aware of what you do.” That was the saying that I first came up with when I began studying and practicing as a marriage and family therapist, and to this day it remains…

Tri-Being: Mind. Body. Energy.

This is the introduction to Tri-Being: Mind. Body. Energy. It’s purpose is to help bring awareness to all seekers around the world who wish to learn more. Bound by no dogma and accepting of people for who they are and where they are currently on their path, we seek only to aid in the process of ones own enlightenment.